Blog

blog

Welcome to the Vira Fruits blog. No matter you want to do external business (import and export) or internal business, for becoming successful in business, comprehensive research is required. This research must include a step-by-step guide for starting the business and developing it. In addition, as a businessman, you should be familiar with different countries’ regulations. Moreover, you can find some useful training about different aspects of business like green logistics, high sea sales, re-export, and indirect export. In the Vira Fruits blog, we have covered all the information you need to know as a businessman. Also, some guidance like what are the documents you need, what courses you have to take, what are the risks you need to take, and what are the required insurances for a business are included in our blog. Since this company has expert teams and so far their name has been shining among the most successful exporters, especially in exporting Iranian apple worldwide, the experience which has been shared in many ways are quite useful and valuable.

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Fruits for healthy brain, what should I eat?

The quality of our life is in our brain`s hand, brain manages our whole life. So taking care of the brain is very important. Diet plays important role in brain function. Rich your diet with fruits that bring benefits to the brain

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Date fruit properties for a healthy life

Date fruit properties; calcium, iron, fiber, and potassium are packed in date. It is an energy booster, prevents heart problems, digestion helper, etc..

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Best fruits for cold, eat wisely through cold

One of the best ways to get vitamins and minerals that the body needs during cold is through fruits. Fruits like Garlic or apples are perfect for fighting the cold.